{"id":35,"date":"2025-04-17T06:56:55","date_gmt":"2025-04-17T06:56:55","guid":{"rendered":"https:\/\/fse.jegtheme.com\/tshivaga\/home\/"},"modified":"2025-06-20T07:29:17","modified_gmt":"2025-06-20T07:29:17","slug":"home","status":"publish","type":"page","link":"https:\/\/fse.jegtheme.com\/tshivaga\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"section-wrapper\" data-id=\"nf43zm\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-nf43zm layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-i4MOMD\"><div class=\"guten-column-wrapper\" data-id=\"i4MOMD\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-E9l1sq\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-logo-black.png\" height=\"72\" width=\"304\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-1aC2WF\"><div class=\"guten-column-wrapper\" data-id=\"1aC2WF\"><div id=\"guten-xjnJYP\" class=\"guten-element guten-nav-menu nav-menu break-point-tablet submenu-click-title \" data-item-indicator=\"fas fa-angle-down\" data-item-indicator-type=\"icon\" data-item-indicator-svg=\"\" data-close-on-click=\"1\" aria-label=\"\">\n\t\t\t<div class=\"gutenverse-hamburger-wrapper\">\n\t\t\t\t<button class=\"gutenverse-hamburger-menu\" aria-label=\"\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-bars\"><\/i>\n\t\t\t\t<\/button>\n\t\t\t<\/div>\n\t\t\t<div class=\"guten-nav-overlay\"><\/div>\n\t\t\t<div class=\"gutenverse-menu-wrapper\"><div class=\"gutenverse-menu-container\"><ul id=\"menu-tshivaga-1\" class=\"gutenverse-menu\"><li id=\"menu-item-51\" class=\"menu-item-51  menu-item menu-item-type-custom menu-item-object-custom menu-item-home\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/\" aria-label=\"Home\">Home<\/a><\/li>\n<li id=\"menu-item-52\" class=\"menu-item-52  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/about-us\/\" aria-label=\"About Us\">About Us<\/a><\/li>\n<li id=\"menu-item-64\" class=\"menu-item-64  menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children\"><a href=\"javascript:void(0);\" data-href=\"#\" aria-label=\"Classes\">Classes<\/a>\n<ul class=\"sub-menu\">\n<li id=\"menu-item-53\" class=\"menu-item-53  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/classes\/\" aria-label=\"Classes\">Classes<\/a><\/li>\n<li id=\"menu-item-54\" class=\"menu-item-54  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/class-details\/\" aria-label=\"Class Details\">Class Details<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-55\" class=\"menu-item-55  menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children\"><a href=\"javascript:void(0);\" data-href=\"#\" aria-label=\"Pages\">Pages<\/a>\n<ul class=\"sub-menu\">\n<li id=\"menu-item-56\" class=\"menu-item-56  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/pricing\/\" aria-label=\"Pricing\">Pricing<\/a><\/li>\n<li id=\"menu-item-57\" class=\"menu-item-57  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/reservation\/\" aria-label=\"Reservation\">Reservation<\/a><\/li>\n<li id=\"menu-item-58\" class=\"menu-item-58  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/faq\/\" aria-label=\"FAQ\">FAQ<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-59\" class=\"menu-item-59  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/blog\/\" aria-label=\"Blog\">Blog<\/a><\/li>\n<li id=\"menu-item-60\" class=\"menu-item-60  menu-item menu-item-type-custom menu-item-object-custom\"><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/contact-us\/\" aria-label=\"Contact Us\">Contact Us<\/a><\/li>\n<\/ul><\/div>\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"gutenverse-nav-identity-panel\">\n\t\t\t\t\t\t<div class=\"gutenverse-nav-site-title\">\n\t\t\t\t\t\t\t<a aria-label=\"\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\" class=\"gutenverse-nav-logo\"><img decoding=\"async\" loading=\"eager\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-logo-black.png\" alt=\"Tshivaga - Yoga Class &amp; Training Center Full Site Editing (FSE) WordPress Theme\" width=\"304\" height=\"72\"><\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"gutenverse-close-menu\" aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-times\"><\/i><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-7TeoLT hide-tablet hide-mobile\"><div class=\"guten-column-wrapper\" data-id=\"7TeoLT\">\n<div class=\"guten-element guten-button-wrapper guten-oIAhV9\"><a class=\"guten-button guten-button-sm\" href=\"#\"><i class=\"fa-lg fas fa-phone\"><\/i><span>+62 812 345 6789<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"CSH0HT\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-CSH0HT layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-Lzfq6Z\"><div class=\"guten-column-wrapper\" data-id=\"Lzfq6Z\"><div class=\"guten-background-overlay\"><\/div>\n<div class=\"section-wrapper guten-section-wrapper section-guten-VBgstM sticky-top\" data-id=\"VBgstM\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-VBgstM layout-fullwidth align-stretch guten-sticky sticky-top\"><div class=\"guten-data\"><div data-var=\"stickyDataVBgstM\" data-value=\"{&quot;sticky&quot;:{&quot;Desktop&quot;:true,&quot;Tablet&quot;:false},&quot;stickyShowOn&quot;:&quot;both&quot;,&quot;stickyPosition&quot;:&quot;top&quot;,&quot;stickyEase&quot;:&quot;none&quot;,&quot;stickyDuration&quot;:0.25,&quot;topSticky&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;32&quot;,&quot;unit&quot;:&quot;px&quot;}},&quot;bottomSticky&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;0&quot;,&quot;unit&quot;:&quot;px&quot;}}}\"><\/div><\/div><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-SZN09G\"><div class=\"guten-column-wrapper\" data-id=\"SZN09G\">\n<h1 class=\"wp-block-gutenverse-heading guten-element guten-Z8Buwj animated guten-element-hide desktop-fadeInUp\">Empower Your Mind &#038; Body Potential<\/h1>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"RJXmqM\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-RJXmqM layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-4kGB3H\"><div class=\"guten-column-wrapper\" data-id=\"4kGB3H\">\n<div class=\"guten-element gutenverse-text-editor guten-itt51g\"><div class=\"text-content-inner\">\n<p>Balance your mind and body to achieve your full potential.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-FzCDVE\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/reservation\/\"><span>Book Class<\/span><i class=\"fa-lg fas fa-arrow-right\"><\/i><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-f4HHT5\"><div class=\"guten-column-wrapper\" data-id=\"f4HHT5\">\n<div class=\"guten-element guten-spacer guten-bXBDRB\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-O1wSmS\"><div class=\"guten-column-wrapper\" data-id=\"O1wSmS\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-NGmKSf flex\"><div class=\"guten-inner-wrap\" data-id=\"NGmKSf\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-lzNTPX\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-4.png\" height=\"128\" width=\"128\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-DvH6KP\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-3.png\" height=\"128\" width=\"128\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-eXxX0S\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-2.png\" height=\"128\" width=\"128\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-5BtXKt\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-1.png\" height=\"128\" width=\"128\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-o1LxRW\"><div class=\"text-content-inner\">\n<p>Over 120+ peoples are join our yoga classes.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"nFt3aW\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-nFt3aW layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-UTHBHb\"><div class=\"guten-column-wrapper\" data-id=\"UTHBHb\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-HLj5v0\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-home-hero-img.png\" height=\"1108\" width=\"1209\"\/><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-EZ6FJi\"><div class=\"guten-inner-wrap\" data-id=\"EZ6FJi\">\n<div class=\"guten-element guten-spacer guten-WQqrnn\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"WQzDaT\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-WQzDaT layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-xrjWG3 animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"xrjWG3\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-JwjwLO flex\"><div class=\"guten-inner-wrap\" data-id=\"JwjwLO\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-XklkwS flex\"><div class=\"guten-inner-wrap\" data-id=\"XklkwS\">\n<div class=\"guten-element guten-LdCILe guten-icon-box icon-position-undefined\"><div class=\"guten-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header\"><div class=\"icon bg-style-color\"><i class=\"gtn gtn-praying-hands-solid icon-style-color\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\"><h4 class=\"title\">Reduce Your Stress<\/h4><p class=\"icon-box-description\">Find calm and clarity through mindful and deep breathing.<\/p>\n<div class=\"guten-element guten-button-wrapper guten-r3wpr6\"><a class=\"guten-button guten-button-sm\" href=\"#\"><span>Learn more<\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-baSulD animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"baSulD\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-wzIHfS flex\"><div class=\"guten-inner-wrap\" data-id=\"wzIHfS\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-sunvWa flex\"><div class=\"guten-inner-wrap\" data-id=\"sunvWa\">\n<div class=\"guten-element guten-NJR7Cj guten-icon-box icon-position-undefined\"><div class=\"guten-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header\"><div class=\"icon bg-style-color\"><i class=\"gtn gtn-leaf-solid icon-style-color\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\"><h4 class=\"title\">Connect With Nature<\/h4><p class=\"icon-box-description\">Recenter your body and mind in a serene, natural environment.<\/p>\n<div class=\"guten-element guten-button-wrapper guten-qSoxXU\"><a class=\"guten-button guten-button-sm\" href=\"#\"><span>Learn more<\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-ZEo3cH animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"ZEo3cH\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-fr8GLF flex\"><div class=\"guten-inner-wrap\" data-id=\"fr8GLF\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-sNUYRh flex\"><div class=\"guten-inner-wrap\" data-id=\"sNUYRh\">\n<div class=\"guten-element guten-pljgAF guten-icon-box icon-position-undefined\"><div class=\"guten-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header\"><div class=\"icon bg-style-color\"><i class=\"far fa-heart icon-style-color\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\"><h4 class=\"title\">Balancing Your Life<\/h4><p class=\"icon-box-description\">Restore harmony between your physic, mental, and emotion.<\/p>\n<div class=\"guten-element guten-button-wrapper guten-4W1yHF\"><a class=\"guten-button guten-button-sm\" href=\"#\"><span>Learn more<\/span><\/a><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"j6W2tP\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-j6W2tP layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-kM0iFa\"><div class=\"guten-column-wrapper\" data-id=\"kM0iFa\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-Z1ochE\">About Us<\/h6>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-j8veMu\"><div class=\"text-content-inner\">\n<p>\u201cWe are dedicated to guiding individuals on their journey toward inner peace through expert-led yoga training. With a blend of tradition and modern practice, our programs are designed to achieve your full potential.\u201d<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"ZhIIZH\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-ZhIIZH layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-5Lh4gF\"><div class=\"guten-column-wrapper\" data-id=\"5Lh4gF\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-xoLIGs\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-owner-sign.png\" height=\"43\" width=\"257\"\/><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-JwQZdX\"><div class=\"guten-column-wrapper\" data-id=\"JwQZdX\">\n<div class=\"wp-block-gutenverse-image guten-element guten-image guten-Sp6Ajl\"><div class=\"guten-image-wrapper\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-founder-img.jpg\" height=\"112\" width=\"112\"\/><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-advanced-heading guten-avXxJz\"><div class=\"heading-section \"><h6 class=\"heading-title\"><span class=\"heading-title\">Martha Bett<\/span><span class=\"heading-focus\"><\/span><\/h6><\/div><span class=\"heading-subtitle\">Owner Tshivaga<\/span><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"razisL\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-razisL layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-6DPU93 animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"6DPU93\">\n<div class=\"guten-element guten-7B9uus guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number=\"21\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Certified Trainer<\/span><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-kLYHlJ animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"kLYHlJ\">\n<div class=\"guten-element guten-ioyqMs guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number=\"10\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Years Experience<\/span><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-AJXVSy animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"AJXVSy\">\n<div class=\"guten-element guten-azPtgi guten-fun-fact align-center hover-from-left\"><div class=\"fun-fact-inner\"><div class=\"content block\"><div class=\"number-wrapper\"><span class=\"prefix\"><\/span><span class=\"number loaded\" data-number=\"6\" data-duration=\"3500\"><\/span><span class=\"suffix\"><\/span><sup class=\"super\">+<\/sup><\/div><span class=\"title\">Total Classes<\/span><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"twrGSV\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-twrGSV layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-eZpTlq\"><div class=\"guten-column-wrapper\" data-id=\"eZpTlq\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-bOFsqX animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"bOFsqX\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-uPSprp flex\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-inner-wrap\" data-id=\"uPSprp\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-CNne8c\">Our Classes<\/h6>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-rNKzAJ\">Our Popular<br>Yoga Classes<\/h2>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-oiM96P\"><div class=\"text-content-inner\">\n<p>Choose the right class to achieve your balance and unlock full potential.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-417bL1\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/classes\/\"><span>More Classes<\/span><i class=\"fa-lg fas fa-arrow-right\"><\/i><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-AwWZD2 animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"AwWZD2\">\n<div class=\"guten-JR0lLU guten-image-box guten-element style-default\"><a class=\"\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/class-details\/\"><div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-class-1.jpg\" height=\"396\" width=\"758\"\/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><i><\/i><span>Hatha Yoga Class<\/span><\/h3><p class=\"body-description\">Focusing on basic poses and breath control\u2014perfect for beginners.<\/p><\/div><\/div><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-MkA5As animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"MkA5As\">\n<div class=\"guten-UKAI2y guten-image-box guten-element style-default\"><a class=\"\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/class-details\/\"><div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-class-2.jpg\" height=\"396\" width=\"758\"\/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><i><\/i><span>Vinyasa Yoga Class<\/span><\/h3><p class=\"body-description\">Flowing sequence that links breath with movement for full-body strength.<\/p><\/div><\/div><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-tdfYqZ animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"tdfYqZ\">\n<div class=\"guten-VnpvRF guten-image-box guten-element style-default\"><a class=\"\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/class-details\/\"><div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-class-3.jpg\" height=\"396\" width=\"758\"\/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><i><\/i><span>Ashtanga Yoga Class<\/span><\/h3><p class=\"body-description\">A structured, fast-paced practice that builds heat, stamina, and discipline.<\/p><\/div><\/div><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-tCuPS0 animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"tCuPS0\">\n<div class=\"guten-CmDF3G guten-image-box guten-element style-default\"><a class=\"\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/class-details\/\"><div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-class-4.jpg\" height=\"396\" width=\"758\"\/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><i><\/i><span>Yin Yoga Class<\/span><\/h3><p class=\"body-description\">A slow-paced style holding poses longer to deeply stretch and release tension.<\/p><\/div><\/div><\/div><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-zYm8Uu animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"zYm8Uu\">\n<div class=\"guten-KT6t1R guten-image-box guten-element style-default\"><a class=\"\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/class-details\/\"><div class=\"inner-container\"><div class=\"image-box-header\"><img decoding=\"async\" class=\"gutenverse-image-box-filled\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-class-5.jpg\" height=\"396\" width=\"761\"\/><\/div><div class=\"image-box-body\"><div class=\"body-inner\"><h3 class=\"body-title icon-position-before\"><i><\/i><span>Iyengar Yoga Class<\/span><\/h3><p class=\"body-description\">A deeply relaxing practice using props to support the body and calm the mind.<\/p><\/div><\/div><\/div><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"1UXeeg\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-1UXeeg layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-9l5Znx animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"9l5Znx\"><div class=\"guten-background-overlay\"><\/div>\n<div class=\"section-wrapper\" data-id=\"k0fpad\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-k0fpad layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-HH0df2\"><div class=\"guten-column-wrapper\" data-id=\"HH0df2\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-jEcphl\">Why Choose Us<\/h6>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-LAGAnQ\">Experience The Difference With Us<\/h2>\n\n\n\n<div class=\"guten-element guten-accordions guten-TLt9u8\">\n<div class=\"accordion-item guten-2jjFQz active\"><div class=\"accordion-heading\"><span class=\"accordion-text\">Certified Yoga Instructors<\/span><div class=\"accordion-icon\"><span class=\"accordion-icon-open\"><i class=\"gtn gtn-minus-solid\"><\/i><\/span><span class=\"accordion-icon-closed\"><i class=\"gtn gtn-plus-solid\"><\/i><\/span><\/div><\/div><div class=\"accordion-body\"><div class=\"accordion-content\">\n<p>Our experienced yoga teachers are not only certified but deeply committed to guiding your personal growth\u2014whether you&#8217;re just starting out or refining your practice.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"accordion-item guten-HuVj5b\"><div class=\"accordion-heading\"><span class=\"accordion-text\">Supportive Environment<\/span><div class=\"accordion-icon\"><span class=\"accordion-icon-open\"><i class=\"gtn gtn-minus-solid\"><\/i><\/span><span class=\"accordion-icon-closed\"><i class=\"gtn gtn-plus-solid\"><\/i><\/span><\/div><\/div><div class=\"accordion-body\"><div class=\"accordion-content\">\n<p>A welcoming space where every body and every journey is embraced with care and respect. Whether you&#8217;re new to yoga or a seasoned practitioner, our community is here.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"accordion-item guten-QSbVNo\"><div class=\"accordion-heading\"><span class=\"accordion-text\">Holistic Method Approach<\/span><div class=\"accordion-icon\"><span class=\"accordion-icon-open\"><i class=\"gtn gtn-minus-solid\"><\/i><\/span><span class=\"accordion-icon-closed\"><i class=\"gtn gtn-plus-solid\"><\/i><\/span><\/div><\/div><div class=\"accordion-body\"><div class=\"accordion-content\">\n<p>We nurture mind, body, and spirit through practices rooted in balance and self-awareness. From breathwork and movement to meditation and mindfulness classes.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"accordion-item guten-DQzEKW\"><div class=\"accordion-heading\"><span class=\"accordion-text\">Flexible Classes Schedule<\/span><div class=\"accordion-icon\"><span class=\"accordion-icon-open\"><i class=\"gtn gtn-minus-solid\"><\/i><\/span><span class=\"accordion-icon-closed\"><i class=\"gtn gtn-plus-solid\"><\/i><\/span><\/div><\/div><div class=\"accordion-body\"><div class=\"accordion-content\">\n<p>Morning to evening sessions designed to suit your schedule\u2014no matter how busy life gets. With in-studio and online options, you can stay consistent and connected.<\/p>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-MoBtMN sticky-desktop guten-sticky sticky-top\" data-id=\"MoBtMN\"><div class=\"guten-data\"><div data-var=\"stickyDataMoBtMN\" data-value=\"{&quot;sticky&quot;:{&quot;Desktop&quot;:true},&quot;stickyShowOn&quot;:&quot;both&quot;,&quot;stickyPosition&quot;:&quot;top&quot;,&quot;stickyEase&quot;:&quot;none&quot;,&quot;stickyDuration&quot;:0.25,&quot;topSticky&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;24&quot;,&quot;unit&quot;:&quot;px&quot;}},&quot;bottomSticky&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;0&quot;,&quot;unit&quot;:&quot;px&quot;}}}\"><\/div><\/div><div class=\"sticky-wrapper\" data-id=\"MoBtMN\"><div class=\"guten-column-wrapper\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-MCIMH1 flex\"><div class=\"guten-inner-wrap\" data-id=\"MCIMH1\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-1MFeri inline guten-background-effect-active\"><div class=\"guten-inner-wrap\" data-id=\"1MFeri\"><div class=\"guten-background-effect\"><div class=\"inner-background-container\"><\/div><\/div>\n<div class=\"guten-element guten-KP3Hmr guten-icon-box icon-position-left\"><a class=\"\" href=\"#video1\"><div class=\"guten-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header\"><div class=\"icon bg-style-color\"><i class=\"gtn gtn-play-button-light icon-style-color\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\"><h2 class=\"title\">Watch Video<\/h2><\/div><\/div><\/a><\/div>\n<\/div><\/div><div class=\"guten-data\"><div data-var=\"backgroundEffectAttr1MFeri\" data-value=\"{&quot;backgroundEffect&quot;:{&quot;type&quot;:&quot;blink&quot;,&quot;backgroundEffectLoadOn&quot;:&quot;pageLoad&quot;,&quot;backgroundEffectSize&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;100&quot;,&quot;unit&quot;:&quot;px&quot;}},&quot;effectQuantity&quot;:&quot;1&quot;,&quot;effectColor&quot;:{&quot;r&quot;:255,&quot;g&quot;:255,&quot;b&quot;:255,&quot;a&quot;:1},&quot;effectSpeed&quot;:{&quot;point&quot;:&quot;3.5&quot;,&quot;unit&quot;:&quot;s&quot;},&quot;topOrientation&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;50&quot;,&quot;unit&quot;:&quot;%&quot;}},&quot;leftOrientation&quot;:{&quot;Desktop&quot;:{&quot;point&quot;:&quot;50&quot;,&quot;unit&quot;:&quot;%&quot;}}}}\"><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-popup-builder guten-7z5yII\" data-trigger=\"click\" data-anchor=\"video1\" data-close-overlay=\"true\"><div class=\"guten-popup guten-popup-center guten-popup-side-space\"><div class=\"guten-popup-overlay\"><\/div><div class=\"guten-popup-wrapper guten-popup-wrapper-center\"><div class=\"guten-popup-content\"><div class=\"guten-popup-close\"><i class=\"gtn gtn-x-line\"><\/i><\/div><div class=\"guten-popup-container\">\n<div class=\"guten-element guten-popup-content-inner above\"><div class=\"guten-popup-content-wrapper\">\n<figure class=\"guten-element guten-video guten-KddrKp\"><div class=\"guten-video-wrapper\" data-property=\"{&quot;url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=Y3SirL0z8xI&quot;,&quot;class&quot;:&quot;guten-video-background&quot;,&quot;width&quot;:&quot;100%&quot;,&quot;height&quot;:&quot;480px&quot;,&quot;playing&quot;:true,&quot;muted&quot;:true,&quot;loop&quot;:true,&quot;controls&quot;:false,&quot;playsinline&quot;:true,&quot;style&quot;:{},&quot;config&quot;:{&quot;youtube&quot;:{&quot;playerVars&quot;:{&quot;start&quot;:6}}}}\"><\/div><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-popup-content-inner bottom\"><div class=\"guten-popup-content-wrapper\"><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/section><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"4dOwEy\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-4dOwEy layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-DvGglc\"><div class=\"guten-column-wrapper\" data-id=\"DvGglc\">\n<div class=\"section-wrapper\" data-id=\"5hK0li\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-5hK0li layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-zmsNji animated guten-element-hide desktop-fadeInLeft\"><div class=\"guten-column-wrapper\" data-id=\"zmsNji\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-0gvJED flex\"><div class=\"guten-inner-wrap\" data-id=\"0gvJED\">\n<div class=\"guten-element guten-advanced-heading guten-UYj5no\"><div class=\"heading-section \"><h4 class=\"heading-title\"><span class=\"heading-title\">Marcheline Wayne<\/span><span class=\"heading-focus\"><\/span><\/h4><\/div><span class=\"heading-subtitle\">Instructor<\/span><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-K3Fz0e animated guten-element-hide desktop-fadeInLeft\"><div class=\"guten-column-wrapper\" data-id=\"K3Fz0e\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-X898zS flex\"><div class=\"guten-inner-wrap\" data-id=\"X898zS\">\n<div class=\"guten-element guten-advanced-heading guten-dfdmO2\"><div class=\"heading-section \"><h4 class=\"heading-title\"><span class=\"heading-title\">Kyara Padukone<\/span><span class=\"heading-focus\"><\/span><\/h4><\/div><span class=\"heading-subtitle\">Instructor<\/span><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-0CK7gD\"><div class=\"guten-column-wrapper\" data-id=\"0CK7gD\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-7iPnDs\">Certified Instructors<\/h6>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-sg33ME\">Guided By Our Certified Instructors<\/h2>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-j3vro9\"><div class=\"text-content-inner\">\n<p>Our certified yoga instructors bring years of experience, compassion, and mindful teaching to help you grow.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-7MpCKx\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/about-us\/\"><span>View More<\/span><i class=\"fa-lg fas fa-arrow-right\"><\/i><\/a><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"4FA6Dj\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-4FA6Dj layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-RMWNRi\"><div class=\"guten-column-wrapper\" data-id=\"RMWNRi\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-9rUH4L flex\"><div class=\"guten-inner-wrap\" data-id=\"9rUH4L\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-Z3kd41\">Membership<\/h6>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-xc2sT8\">Join &#038; Become Our Membership<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-OsX4Hc hide-tablet hide-mobile\"><div class=\"text-content-inner\">\n<p>Join us daily, monthly, or yearly\u2014flexible access to your wellness, your way. <a href=\"https:\/\/fse.jegtheme.com\/tshivaga\/pricing\/\" data-type=\"page\" data-id=\"45\">See More Pricing<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-i6My7X\"><div class=\"guten-column-wrapper\" data-id=\"i6My7X\">\n<div class=\"section-wrapper\" data-id=\"xlXSrV\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-xlXSrV layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-L7PZxu animated guten-element-hide desktop-fadeInRight\"><div class=\"guten-column-wrapper\" data-id=\"L7PZxu\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-7AwDM8\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-inner-wrap\" data-id=\"7AwDM8\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-XeDIqF\">Standard<\/h6>\n\n\n\n<div class=\"guten-element guten-advanced-heading guten-CAVaYc\"><div class=\"heading-section \"><h6 class=\"heading-title\"><span class=\"heading-title\">$79.99<\/span><span class=\"heading-focus\">\/monthly<\/span><\/h6><\/div><span class=\"heading-subtitle\">Best for looking to grow and explore.<\/span><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-lOtRBJ\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list guten-v2qXw4\"><div class=\" list-wrapper \">\n<div class=\"guten-element guten-icon-list-item guten-Pk1aGG\"><div class=\"list-divider\"><\/div><a id=\"guten-Pk1aGG\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">3 classes per month<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-wdOkAN\"><div class=\"list-divider\"><\/div><a id=\"guten-wdOkAN\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">Monthly newsletter<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-BWWvQs\"><div class=\"list-divider\"><\/div><a id=\"guten-BWWvQs\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">Free mat &#038; towel rental<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-wn0v8d\"><div class=\"list-divider\"><\/div><a id=\"guten-wn0v8d\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">10% off workshops<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-d9BaEy\"><a class=\"guten-button guten-button-sm\" href=\"#\"><span>Choose This Plan<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-aZpwZG animated guten-element-hide desktop-fadeInRight\"><div class=\"guten-column-wrapper\" data-id=\"aZpwZG\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-ekyYSQ\"><div class=\"guten-background-overlay\"><\/div><div class=\"guten-inner-wrap\" data-id=\"ekyYSQ\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-gbTgZr\">Premium<\/h6>\n\n\n\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-UU4Xsb\">Most Popular<\/h6>\n\n\n\n<div class=\"guten-element guten-advanced-heading guten-eP534f\"><div class=\"heading-section \"><h6 class=\"heading-title\"><span class=\"heading-title\">$109.99<\/span><span class=\"heading-focus\">\/monthly<\/span><\/h6><\/div><span class=\"heading-subtitle\">Best for looking to grow and explore.<\/span><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-divider guten-element guten-divider guten-KuC6Kx\"><div class=\"guten-divider-wrapper\"><div class=\"guten-divider-default guten-divider-line guten-divider-regular\"><\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list guten-GVRcAG\"><div class=\" list-wrapper \">\n<div class=\"guten-element guten-icon-list-item guten-hDX7u9\"><div class=\"list-divider\"><\/div><a id=\"guten-hDX7u9\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">6 classes per month<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-apu9mE\"><div class=\"list-divider\"><\/div><a id=\"guten-apu9mE\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">Monthly newsletter<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-cmcHqu\"><div class=\"list-divider\"><\/div><a id=\"guten-cmcHqu\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">Free mat &#038; towel rental<\/span><\/a><\/div>\n\n\n\n<div class=\"guten-element guten-icon-list-item guten-GToBD6\"><div class=\"list-divider\"><\/div><a id=\"guten-GToBD6\"><i class=\"fas fa-check-circle\"><\/i><span class=\"list-text \">15% off workshops<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-eQsSHw\"><a class=\"guten-button guten-button-sm\" href=\"#\"><span>Choose This Plan<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"guten-element gutenverse-text-editor guten-j2P3qI hide-desktop\"><div class=\"text-content-inner\">\n<p>Join us daily, monthly, or yearly\u2014flexible access to your wellness, your way. <a href=\"#\">See More Pricing<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"K20NPb\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-K20NPb layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-vorMQA animated guten-element-hide desktop-fadeInUp\"><div class=\"guten-column-wrapper\" data-id=\"vorMQA\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-qFq769 flex\"><div class=\"guten-inner-wrap\" data-id=\"qFq769\">\n<div class=\"wp-block-gutenverse-icon guten-element guten-ORspx8 guten-icon\"><span class=\"guten-icon-wrapper rounded stacked\"><i class=\"gtn gtn-quote1-light\"><\/i><\/span><\/div>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-Xv5m5I\">Testimonials<\/h2>\n\n\n\n<div class=\"guten-element guten-testimonials guten-K264yN style-2 quote-override\"><div class=\"testimonials-list\"><div id=\"guten-K264yN\" class=\"swiper-container\" data-loop=\"true\" data-autoplay=\"true\" data-timeout=\"3200\" data-nav=\"false\" data-arrow=\"false\" data-breakpoints=\"{&quot;0&quot;:{&quot;spaceBetween&quot;:10,&quot;slidesPerView&quot;:1},&quot;768&quot;:{&quot;spaceBetween&quot;:10,&quot;slidesPerView&quot;:1},&quot;1024&quot;:{&quot;spaceBetween&quot;:10,&quot;slidesPerView&quot;:1}}\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"guten-testimonial-item\"><div class=\"testimonial-box hover-from-left\"><div class=\"testimonial-content\"><div class=\"comment-header\"><ul class=\"rating-stars\"><\/ul><\/div><div class=\"comment-content\"><p class=\"profile-comment\">\u201cJoining this studio has been life-changing. The instructors are deeply knowledgeable and create a space that feels both peaceful and empowering.\u201d<\/p><\/div><div class=\"comment-bio\"><div class=\"bio-details\"><div class=\"profile-image\"><img decoding=\"async\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-1.png\" alt=\"Jackson Wu\" data-image-placeholder=\"false\"\/><\/div><span class=\"profile-info\"><strong class=\"profile-name\">Jackson Wu<\/strong><p class=\"profile-des\">Marketing Specialist<\/p><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"guten-testimonial-item\"><div class=\"testimonial-box hover-from-left\"><div class=\"testimonial-content\"><div class=\"comment-header\"><ul class=\"rating-stars\"><\/ul><\/div><div class=\"comment-content\"><p class=\"profile-comment\">&#8220;From the very first session, I knew I found the right place. The environment is welcoming, the classes are challenging yet calming, and I always leave feeling renewed.&#8221;<\/p><\/div><div class=\"comment-bio\"><div class=\"bio-details\"><div class=\"profile-image\"><img decoding=\"async\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-2.png\" alt=\"Michelle Tan\" data-image-placeholder=\"false\"\/><\/div><span class=\"profile-info\"><strong class=\"profile-name\">Michelle Tan<\/strong><p class=\"profile-des\">House Wife<\/p><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"guten-testimonial-item\"><div class=\"testimonial-box hover-from-left\"><div class=\"testimonial-content\"><div class=\"comment-header\"><ul class=\"rating-stars\"><\/ul><\/div><div class=\"comment-content\"><p class=\"profile-comment\">&#8220;I\u2019ve never felt more connected to my body and mind. Every class leaves me more grounded, and the community here is incredibly supportive.&#8221;<\/p><\/div><div class=\"comment-bio\"><div class=\"bio-details\"><div class=\"profile-image\"><img decoding=\"async\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/testi-3.png\" alt=\"Ari Putra\" data-image-placeholder=\"false\"\/><\/div><span class=\"profile-info\"><strong class=\"profile-name\">Ari Putra<\/strong><p class=\"profile-des\">Freelance Photographer<\/p><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"cle7iD\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-cle7iD layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-GU9ItU\"><div class=\"guten-column-wrapper\" data-id=\"GU9ItU\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-E4Nk8J animated guten-element-hide desktop-fadeInLeft flex\"><div class=\"guten-inner-wrap\" data-id=\"E4Nk8J\">\n<div class=\"guten-element gutenverse-text-editor guten-VSTfYM\"><div class=\"text-content-inner\">\n<p>\u201cYou cannot always control what goes on outside, but you can always control what goes on inside.\u201d<\/p>\n<\/div><\/div>\n\n\n\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-mZLmb5\">&#8211; Wayne Dyer<\/h6>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-l7xgpb\"><div class=\"guten-column-wrapper\" data-id=\"l7xgpb\"><div class=\"guten-background-overlay\"><\/div>\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-I6VWv1\">Book Your Class<\/h6>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-vGtF80\">Schedule Your Stillness Journey<\/h2>\n\n\n\n<form style=\"display:none\" class=\"guten-element guten-form-builder guten-w5vXWN\" data-form-id=\"65\">\n<div class=\"section-wrapper\" data-id=\"UvApkx\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-UvApkx layout-fullwidth align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-zv6EUa\"><div class=\"guten-column-wrapper\" data-id=\"zv6EUa\">\n<div class=\"guten-element guten-form-input-text guten-form-input guten-input-position-top guten-fWxaUu hide-label hide-helper\"><div class=\"label-wrapper\"><\/div><div class=\"main-wrapper\"><input data-validation=\"{&quot;type&quot;:&quot;text&quot;,&quot;required&quot;:false,&quot;validationType&quot;:&quot;none&quot;,&quot;validationWarning&quot;:&quot;Input Invalid&quot;}\" placeholder=\"Enter your full name\" name=\"input-text-name\" class=\"gutenverse-input gutenverse-input-text\" type=\"text\"\/><div class=\"validation-error\">Input Invalid<\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-form-input-email guten-form-input guten-input-position-top guten-XLr5U9 hide-label hide-helper\"><div class=\"label-wrapper\"><\/div><div class=\"main-wrapper\"><input data-validation=\"{&quot;type&quot;:&quot;email&quot;,&quot;required&quot;:false,&quot;validationType&quot;:&quot;none&quot;,&quot;validationWarning&quot;:&quot;Input Invalid&quot;}\" placeholder=\"Enter your email address\" name=\"input-email\" class=\"gutenverse-input gutenverse-input-email\" type=\"email\"\/><div class=\"validation-error\">Input Invalid<\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-form-input-telp guten-form-input guten-input-position-top guten-qamf1n hide-label hide-helper\"><div class=\"label-wrapper\"><\/div><div class=\"main-wrapper\"><input data-validation=\"{&quot;type&quot;:&quot;telp&quot;,&quot;required&quot;:false,&quot;validationType&quot;:&quot;none&quot;,&quot;validationWarning&quot;:&quot;Input Invalid&quot;}\" placeholder=\"Enter your phone number\" name=\"input-phone\" class=\"gutenverse-input gutenverse-input-tel\" type=\"tel\" pattern=\"\\+[0-9]+[0-9\\s\\-]*\"\/><div class=\"validation-error\">Input Invalid<\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-form-input-select guten-form-input guten-input-position-top guten-GvQX3V hide-label hide-helper\"><div class=\"label-wrapper\"><\/div><div class=\"main-wrapper\"><select name=\"input-select\" data-validation=\"{&quot;type&quot;:&quot;select&quot;,&quot;required&quot;:false,&quot;validationWarning&quot;:&quot;Input Invalid&quot;}\" class=\"gutenverse-input gutenverse-input-select\"><option value=\"\">Select your class<\/option><option value=\"option-1\">Hatha Yoga Class<\/option><option value=\"option-2\">Vinyasa Yoga Class<\/option><option value=\"option-3\">Asthanga Yoga Class<\/option><option value=\"option-4\">Yin Yoga Class<\/option><option value=\"option-5\">Iyengar Yoga Class<\/option><option value=\"option-6\">Bikram Yoga Class<\/option><\/select><div class=\"validation-error\">Input Invalid<\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-form-input-textarea guten-form-input guten-input-position-top guten-w35EB3 hide-label hide-helper\"><div class=\"label-wrapper\"><\/div><div class=\"main-wrapper\"><textarea data-validation=\"{&quot;type&quot;:&quot;textarea&quot;,&quot;required&quot;:false,&quot;validationType&quot;:&quot;none&quot;,&quot;validationWarning&quot;:&quot;Input Invalid&quot;}\" placeholder=\"Enter your message\" name=\"input-textarea\" class=\"gutenverse-input gutenverse-input-text\"><\/textarea><div class=\"validation-error\">Input Invalid<\/div><\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-submit-wrapper guten-GPTIaf\"><div class=\"form-notification\"><\/div><button class=\"guten-button gutenverse-input-submit guten-button-sm\" type=\"submit\"><span>Submit Now<\/span><\/button><div class=\"gutenverse-input-submit-loader\"><i class=\"fas fa-spinner fa-spin\"><\/i><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section><\/div>\n<\/form>\n<\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"yM2pNm\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-yM2pNm layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-kLvoCg\"><div class=\"guten-column-wrapper\" data-id=\"kLvoCg\">\n<div class=\"guten-element guten-wrap-helper no-margin guten-i11UBi inline-block\"><div class=\"guten-inner-wrap\" data-id=\"i11UBi\">\n<h6 class=\"wp-block-gutenverse-heading guten-element guten-twLKbV\">Articles<\/h6>\n\n\n\n<h2 class=\"wp-block-gutenverse-heading guten-element guten-OlVSPg\">The Wellness Blog &#038; Journal<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"guten-element guten-button-wrapper guten-aAa9DM\"><a class=\"guten-button guten-button-sm\" href=\"https:\/\/fse.jegtheme.com\/tshivaga\/blog\/\"><span>View Blog<\/span><i class=\"fa-lg fas fa-arrow-right\"><\/i><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-VHMMNR\"><div class=\"guten-column-wrapper\" data-id=\"VHMMNR\"><div  class=\"gutenverse guten-postblock postblock-type-2 guten-pagination-disable  post-element guten-CYwnGG\"  data-id=\"guten-CYwnGG\" data-settings=\"{&quot;elementId&quot;:&quot;guten-CYwnGG&quot;,&quot;column&quot;:{&quot;Desktop&quot;:&quot;3&quot;,&quot;Tablet&quot;:&quot;1&quot;},&quot;excerptLength&quot;:&quot;12&quot;,&quot;readmoreEnabled&quot;:false,&quot;metaEnabled&quot;:false,&quot;metaAuthorEnabled&quot;:false,&quot;postblockType&quot;:&quot;type-2&quot;,&quot;postItemMargin&quot;:{&quot;Desktop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;dimension&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;right&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;,&quot;left&quot;:&quot;0&quot;}},&quot;Tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;dimension&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;right&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;24&quot;,&quot;left&quot;:&quot;0&quot;}}},&quot;postItemPadding&quot;:{&quot;Desktop&quot;:[],&quot;Tablet&quot;:[]},&quot;postItemBorder&quot;:{&quot;radius&quot;:{&quot;Desktop&quot;:[]}},&quot;thumbnailRadius&quot;:{&quot;Desktop&quot;:[]},&quot;inheritQuery&quot;:true,&quot;postType&quot;:&quot;post&quot;,&quot;numberPost&quot;:3,&quot;postOffset&quot;:0,&quot;excludeCurrentPost&quot;:false,&quot;includePost&quot;:[],&quot;excludePost&quot;:[],&quot;includeCategory&quot;:[],&quot;excludeCategory&quot;:[],&quot;includeAuthor&quot;:[],&quot;includeTag&quot;:[],&quot;excludeTag&quot;:[],&quot;htmlTag&quot;:&quot;h3&quot;,&quot;categoryEnabled&quot;:true,&quot;categoryPosition&quot;:&quot;center&quot;,&quot;excerptEnabled&quot;:true,&quot;excerptMore&quot;:&quot;...&quot;,&quot;readmoreIcon&quot;:&quot;fas fa-arrow-right&quot;,&quot;readmoreIconPosition&quot;:&quot;after&quot;,&quot;readmoreText&quot;:&quot;Read More&quot;,&quot;commentEnabled&quot;:false,&quot;commentIcon&quot;:&quot;fas fa-comment&quot;,&quot;commentIconPosition&quot;:&quot;before&quot;,&quot;metaAuthorByText&quot;:&quot;by&quot;,&quot;metaAuthorIcon&quot;:&quot;fas fa-user&quot;,&quot;metaAuthorIconPosition&quot;:&quot;before&quot;,&quot;metaDateEnabled&quot;:true,&quot;metaDateType&quot;:&quot;published&quot;,&quot;metaDateFormat&quot;:&quot;default&quot;,&quot;metaDateFormatCustom&quot;:&quot;&quot;,&quot;metaDateIcon&quot;:&quot;fas fa-clock&quot;,&quot;metaDateIconPosition&quot;:&quot;before&quot;,&quot;breakpoint&quot;:&quot;tablet&quot;,&quot;noContentText&quot;:&quot;No Content&quot;,&quot;paginationMode&quot;:&quot;disable&quot;,&quot;paginationLoadmoreText&quot;:&quot;Load More&quot;,&quot;paginationLoadingText&quot;:&quot;Loading...&quot;,&quot;paginationNumberPost&quot;:3,&quot;paginationScrollLimit&quot;:0,&quot;paginationIcon&quot;:&quot;&quot;,&quot;paginationIconType&quot;:&quot;icon&quot;,&quot;paginationIconSVG&quot;:&quot;&quot;,&quot;paginationIconPosition&quot;:&quot;before&quot;,&quot;background&quot;:[],&quot;backgroundHover&quot;:[],&quot;animation&quot;:[],&quot;paginationPrevNextText&quot;:true,&quot;paginationPrevText&quot;:&quot;Prev&quot;,&quot;paginationNextText&quot;:&quot;Next&quot;,&quot;paginationPrevIcon&quot;:&quot;fas fa-chevron-left&quot;,&quot;paginationPrevIconType&quot;:&quot;icon&quot;,&quot;paginationNextIcon&quot;:&quot;fas fa-chevron-right&quot;,&quot;paginationNextIconType&quot;:&quot;icon&quot;,&quot;contentOrder&quot;:[{&quot;label&quot;:&quot;Title&quot;,&quot;value&quot;:&quot;title&quot;},{&quot;label&quot;:&quot;Meta&quot;,&quot;value&quot;:&quot;meta&quot;},{&quot;label&quot;:&quot;Excerpt&quot;,&quot;value&quot;:&quot;excerpt&quot;},{&quot;label&quot;:&quot;Read More&quot;,&quot;value&quot;:&quot;read&quot;}],&quot;paginationLoadmoreAnimation&quot;:&quot;&quot;,&quot;paginationLoadmoreAnimationSequence&quot;:&quot;&quot;,&quot;paged&quot;:1,&quot;class&quot;:null}\"><div class=\"guten-block-container\">\n            <div class=\"guten-posts guten-ajax-flag\">\n            <article class=\"guten-post post-208 post type-post status-publish format-standard has-post-thumbnail hentry category-tips tag-practice tag-technique tag-yoga\">\n                    <div class=\"guten-thumb\"><a aria-label=\"The Role of Breathwork in Deepening Your Practice\" href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/2025\/04\/10\/the-role-of-breathwork-in-deepening-your-practice\/\"><div class=\"thumbnail-container \">\n            <img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\"  width=\"1920\" height=\"1080\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-1.jpg 1920w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-1-300x169.jpg 300w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-1-1024x576.jpg 1024w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-1-768x432.jpg 768w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n\t\t\t<div class=\"guten-overlay\"><\/div>\n        <\/div><\/a><\/div>\n                    <div class=\"guten-postblock-content\"><div class=\"guten-post-category \"><span><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/category\/tips\/\" aria-label=\"View all posts in Tips\" class=\"category-tips\">Tips<\/a><\/span><\/div><h3 class=\"guten-post-title\">\n\t\t\t\t\t\t\t<a aria-label=\"The Role of Breathwork in Deepening Your Practice\" href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/2025\/04\/10\/the-role-of-breathwork-in-deepening-your-practice\/\">The Role of Breathwork in Deepening Your Practice<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"guten-post-excerpt\"><p>Breath is the bridge between body and mind. Explore how pranayama can&#8230;<\/p><\/div><div class=\"guten-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"guten-post post-209 post type-post status-publish format-standard has-post-thumbnail hentry category-tips tag-class tag-guide tag-yoga\">\n                    <div class=\"guten-thumb\"><a aria-label=\"Beginner\u2019s Guide: What to Expect in Your First Class\" href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/2025\/04\/10\/beginners-guide-what-to-expect-in-your-first-class\/\"><div class=\"thumbnail-container \">\n            <img decoding=\"async\" loading=\"eager\"  width=\"1920\" height=\"1080\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-2.jpg 1920w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-2-300x169.jpg 300w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-2-1024x576.jpg 1024w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-2-768x432.jpg 768w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n\t\t\t<div class=\"guten-overlay\"><\/div>\n        <\/div><\/a><\/div>\n                    <div class=\"guten-postblock-content\"><div class=\"guten-post-category \"><span><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/category\/tips\/\" aria-label=\"View all posts in Tips\" class=\"category-tips\">Tips<\/a><\/span><\/div><h3 class=\"guten-post-title\">\n\t\t\t\t\t\t\t<a aria-label=\"Beginner\u2019s Guide: What to Expect in Your First Class\" href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/2025\/04\/10\/beginners-guide-what-to-expect-in-your-first-class\/\">Beginner\u2019s Guide: What to Expect in Your First Class<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"guten-post-excerpt\"><p>Feeling nervous about starting yoga? This guide walks you through everything you&#8230;<\/p><\/div><div class=\"guten-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"guten-post post-206 post type-post status-publish format-standard has-post-thumbnail hentry category-insight tag-balance tag-health tag-yoga\">\n                    <div class=\"guten-thumb\"><a aria-label=\"How Yoga Balance Your Mental Health and Emotion\" href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/2025\/04\/10\/how-yoga-supports-mental-health-and-emotional-balance\/\"><div class=\"thumbnail-container \">\n            <img decoding=\"async\" loading=\"eager\"  width=\"1920\" height=\"1080\" src=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-3.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-3.jpg 1920w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-3-300x169.jpg 300w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-3-1024x576.jpg 1024w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-3-768x432.jpg 768w, https:\/\/fse.jegtheme.com\/tshivaga\/wp-content\/uploads\/sites\/91\/2025\/04\/tshivaga-post-3-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\n\t\t\t<div class=\"guten-overlay\"><\/div>\n        <\/div><\/a><\/div>\n                    <div class=\"guten-postblock-content\"><div class=\"guten-post-category \"><span><a href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/category\/insight\/\" aria-label=\"View all posts in Insight\" class=\"category-insight\">Insight<\/a><\/span><\/div><h3 class=\"guten-post-title\">\n\t\t\t\t\t\t\t<a aria-label=\"How Yoga Balance Your Mental Health and Emotion\" href=\"javascript:void(0);\" data-href=\"https:\/\/fse.jegtheme.com\/tshivaga\/2025\/04\/10\/how-yoga-supports-mental-health-and-emotional-balance\/\">How Yoga Balance Your Mental Health and Emotion<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"guten-post-excerpt\"><p>Yoga is more than movement\u2014it&#8217;s a powerful tool for emotional resilience. Learn&#8230;<\/p><\/div><div class=\"guten-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div>\n        <\/div><\/div><\/div><\/div>\n<\/div><\/section><\/div>\n\n\n\n<div class=\"section-wrapper\" data-id=\"0xZrnt\"><section class=\"wp-block-gutenverse-section guten-element guten-section guten-0xZrnt layout-boxed align-stretch\"><div class=\"guten-container guten-column-gap-no\">\n<div class=\"wp-block-gutenverse-column guten-element guten-column guten-5kcE1a\"><div class=\"guten-column-wrapper\" data-id=\"5kcE1a\"><div class=\"guten-background-overlay\"><\/div>\n<h3 class=\"wp-block-gutenverse-heading guten-element guten-fE9TsO\">Subscribe For More Wellness Resources &#038; Newsletter<\/h3>\n\n\n\n<div class=\"guten-element guten-wrap-helper no-margin guten-GJ6imB flex\"><div class=\"guten-inner-wrap\" data-id=\"GJ6imB\">\n<form style=\"display:none\" class=\"guten-element guten-form-builder guten-XR2noG\" 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